Resources

Helpful information, education, and support for your mental health journey.

Mental Health Resources

Crisis & Immediate Support

Crisis lines and resources for situations requiring immediate support.

Find Mental Health Care

Resources for finding counseling, psychiatric care, and other mental health services.

Community Resources

I need help with something affecting my life outside of therapy.

From the Blog

Resources provided on this page are for informational purposes only and are not a substitute for counseling, medical care, or emergency services. If you are experiencing an emergency, call 911 or go to your nearest emergency room.

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