Healing Is Personal
The name Healosophy combines healing and philosophy, reflecting the belief at the heart of the practice: there is no single path to healing. Every person brings a unique history, perspective, set of strengths, and set of needs into counseling.
At Healosophy, counseling is built around the individual rather than a one-size-fits-all approach. My goal is to understand what healing means for you and develop an approach that supports meaningful change in a way that fits your life.
Meet Kara

I earned my Bachelor of Science in Psychology from the University of Houston in 2021 and my Master of Education in Clinical Mental Health Counseling from Lamar University in 2023. During my graduate training, I completed my clinical internship in a behavioral health hospital, gaining experience working with individuals experiencing a wide range of mental health concerns.Â
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I am also continuing my education in a Doctor of Psychology (PsyD) program in Clinical Psychology at Capella University.
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I began practicing as a counselor in January 2024 and work with children, adolescents, and adults. I believe the counseling relationship is an important part of meaningful change, and I strive to create an environment where clients feel heard, respected, and comfortable showing up as themselves.
I am a Licensed Professional Counselor Associate (LPC Associate) in Texas and practice under the supervision of Monica Simpson, LPC-S.
My Approach to Counseling
My approach to counseling is primarily grounded in Dialectical Behavior Therapy (DBT) and person-centered (Rogerian) therapy. I believe clients benefit from having both a supportive, accepting therapeutic relationship and practical skills they can use outside of the counseling room.
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I also incorporate Cognitive Behavioral Therapy (CBT) and other evidence-based approaches when they are appropriate for the individual client. I do not believe one therapeutic model works for everyone, so treatment may draw from different modalities based on each client's needs, goals, developmental level, and circumstances.
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Ultimately, my role is not to fit you into a particular theory. It is to understand you, work collaboratively with you, and use the approaches that best support your own path toward healing.